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skinnymama40
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23 listopada 2010
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Zastosowanie diety:
63,5 kg
6,4 kg
3,6 kg
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stała waga
16 listopada 2010
Watching Biggest Loser and feeling bad for Ada. I saw a mom telling her daughter that she was proud of her and glad that she was her daughter - and it makes me wonder if my mom is proud to have me as her daughter. She has never said, but I would like to think that she is. As she is dying I feel like I should be doing more for her but I don't know what to do. I don't know how to be - how to help her. I want to make it better and I can't. I've never felt so absolutely helpless in my life.
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16 listopada 2010
Ok, so yesterday's weight (or I should say lack of weight LOSS) must have been water weight, or constipation, or from a stressful weekend. Happy to have stepped on the scale this morning to a weight of 140!
Getting down into the 130's will be HUGE for me! I have been down to 138 in the past few years, but not for a very long time and it wasn't something that I was able to maintain with a "diet mentality".
Now this time it's totally different. I know that this isn't a diet that I'm on... this is my diet. This is how I need to eat. Truth is - it's enough food to sustain me and keep me healthy. It's not a huge sacrifice, it's just a lot of work to make sure that I have healthy food around at all time - that I plan ahead - that I take care of myself. I'm worth it though! I am totally worth the effort!
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Zastosowanie diety:
63,5 kg
6,4 kg
3,6 kg
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Traci 3,2 kg na tydzień
14 listopada 2010
Holding steady... wishing I could have been down at least 1 lb. but happy to have not gained. A few days in Pierz weren't good for me or my diet - especially the cheesecake!
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64,4 kg
5,4 kg
4,5 kg
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stała waga
09 listopada 2010
Tried on some of my old size 10 jeans tonight and guess what? THEY FIT! They're a little snug, but not bad! One month - 12 pounds - and I feel good. This is fantastic!
I think that Tuesdays and Thursdays when Dave works late are more difficult for me than other nights. I get the munches sooo bad and I just have been fighting the worst cravings lately!
It's getting harder and harder for me to stay on track with my healthy eating. I'm starting to panic a little when I try to think of what I can eat if I don't have groceries in the house. I can have tuna tomorrow with Dave for lunch - so that'll work! Whew!
I want to look so good when we go on our spring break vacation. I AM going to look so good! I can't wait for the weddings in December. Can I be down to a size 8 by then? For Kate's wedding on New Years Eve? Can I be a size 6 for my wedding?
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