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02 maja 2007
I am back on track! I can't believe how much I gained in between, but I'm back at my lowest recent weight, and planning to continue the downward trend. I really hope that every month doesn't bring me the same issues - I'll have to work hard to prevent that from happening.
Does anyone besides me watch the percentage of people on each diet? There seem to be a lot of recent changes
away
from SB. Any idea why?
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
79,1 kg
19,3 kg
6,5 kg
Dość Dobrze
(3 komentarze)
Traci 5,4 kg na tydzień
29 kwietnia 2007
My first gain. I am seriously not happy right now - I have not been eating outside the plan, except for the oat or wheat bran for breakfast. My body is so unhappy with me right now; I have had stomach pain, discomfort, whatever, for 3 days, and I've gained a pound each day. Things finally started "moving along" today, so maybe some relief is in sight, but truly, this is horsehocky!
I have been so upset about this, and nothing that's approved has sounded good, so the other night I went to the grocery store with the intention of buying myself some cake. Like, a whole cake. Which I then planned to eat, all by myself. I've never done such a thing in my whole life, but I was frustrated and craving sweets, so... I didn't do it. Not because I suddenly got a burst of willpower, but because the cakes were ridiculously expensive! The Queen of Cheap couldn't do it. I did buy fruit for the kids, and I had my first apple in 5 weeks, which was pretty close to divine.
My husband laughed when I told him the story, because he knows what a cheapskate I am. I guess it benefits my health this time!
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
81,4 kg
17,0 kg
8,8 kg
Dość Dobrze
(2 komentarze)
Zyskuje 3,2 kg na tydzień
25 kwietnia 2007
Not much to say - the tiny loss speaks for itself. I've got to find a fiber source that works for me, that's certain. I "haven't been feeling like myself lately", isn't that what those cheesy old constipation commercials used to say? Sugar free shredded wheat along with supplements and even the world's yuckiest "chocolate chews" have produced no results. Castor oil might be next; that should sum up how I feel.
How's that for too much information? Sorry about that!
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
79,6 kg
18,8 kg
7,0 kg
Dość Dobrze
(1 komentarz)
Traci 0,5 kg na tydzień
22 kwietnia 2007
Another small loss. I was not terribly optimistic, so I'm not as disappointed as I might have been, but I would like to see some better numbers. I really have to step up to the activity challenge, and hopefully with the weather cooperating, this week will see me make a major change.
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
79,8 kg
18,6 kg
7,3 kg
Dość Dobrze
(1 komentarz)
Traci 1,2 kg na tydzień
21 kwietnia 2007
I feel like such a slacker whrn I see what others are doing for exercise! I bought two pieces of work-out equipment just before I got on South Beach, but have never done more than mess around on them. I had such good intentions! I was gonna get up early and work out every day before the kids got up, and I had to have the house prepped for the daycare kids. Obviously it never happened. I simply cannot get out of bed that early - not on short sleep. I know that I would get so much benefit from it, but until someone builds an extra couple of hours into the sleeping hours, it's not going to happen.
I am one to be outside when it's nice, though, and today I am going to finish our smaller flower bed, which had to be entirely dug out, the soil amended, and then bricked in. It's got to count as a workout!
I'll weigh in tomorrow, but it's not looking pretty over here. PMS is not my friend, and I am retaining like crazy. I keep telling myself that when it blows away, I'll have lost real weight as well as the bloat weight, and it'll be pretty impressive. Pretty much whatever I can tell myself to stay on the straight and narrow...
(1 komentarz)
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