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ImmutableSerenade
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Historia wagi
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01 lutego 2010
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Zastosowanie diety:
90,3 kg
0,5 kg
29,0 kg
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Traci 0,5 kg na tydzień
29 stycznia 2010
So, up early today and I ate. Since I couldn't find my kitchen timer I bought one and set it after eating today. I have leftover won ton soup that I know I'm going to have for lunch and a planned snack to see where my calories are for the day. Breakfast, lunch & snack are just over half my calories for the day.
I've been looking up calorie dense natural foods so that I can find this balance I seek. I look forward to getting smaller just so I don't have to eat so much!
We typically only eat meat once a week and this last week I seem to have had too much meat. On top of which we received a free turkey from where my husband works for Thanksgiving but we went to someone else's house so I've had this GIANT bird hanging out in my freezer. Well I decided to thaw it earlier this week and today is the day to cook it. The day I am completely fed up with eating meat. Irony is a mean bitch.
This freakin bird is going to make like a million meals that all need to be prepared and frozen like today and tomorrow. I think I'll can the soup and save some freezer space.
The one thing I haven't done yet is get my fat butt moving. I mean I'm moving a lot but not in a concentrated exercise kinda way.
I think I can at least manage to
plan
my exercise for the week today, maybe I can actually get some in as well!
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25 stycznia 2010
Ok, so I made it to my calorie minimum today though I didn't realize my lunch was going to be so big other wise I would have split it in half at least. I am still full (which is not good) three hours after eating but it was at least properly combined sooooo we'll call it even today. Since I have the time I may just have to start planning my meals the day before that way I can split them up better and then enter them here to make sure I have my numbers right.
I'm starting with the focus on total calories. Then I am going to slowly work my way into getting the source of my calories more balanced. One step at a time.
Really the only bad thing I had today was those tiny little russian tea cookies that were made by a dear friend. They are half the size as what I found in the database and since I don't know the recipe I went with one of those.
All in all a good day!
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25 stycznia 2010
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Zastosowanie diety:
90,7 kg
0 kg
29,5 kg
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25 stycznia 2010
I am bound and determined to eat my calories today!
Waga:
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Zastosowanie diety:
90,7 kg
1,4 kg
29,5 kg
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