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13 lutego 2014
Lesson learned, no late night pizza!
(1 komentarz)
11 lutego 2014
Maybe it's just water weight. 1.2 more pounds to go til I've lost a total of 50 pounds!
(5 komentarze)
09 lutego 2014
Well, my boyfriend's visit is over. He went back to Missouri, and I am now motivated to lose a lot of weight so he can notice the difference the next time he sees me. While he was here, I wasn't very good on my diet. But since he left, I've been pretty strict again. And I'm losing weight rapidly. Too rapidly, possibly. From yesterday's weight to today's, I lost a whole pound. Is losing one pound in a day unhealthy? I've lost almost 3 pounds in 2 days! You can read my food journal to see I haven't been starving myself. Heck, I even ate a package of two cupcakes. Even though it might be unhealthy or dangerous, it still excites me to see the scale go down. (Oh and as a side note, the month or so I was with my boyfriend and was bad on my diet, I only gained 0.2 of a pound.)
(1 komentarz)
17 stycznia 2014
The scale is very generous today. My last weigh-in was at the doctor's office, and later in the day. The nutritionist I saw there said NO MORE DIET SODA. It's just been tea and water from then on. I hadn't realized that even diet soda had sodium in it. And aspartame is just bad in general. I've been a lot better about not eating high calorie food, too. When I get super hungry, I eat a little low-cal snack like the 25 calorie Popsicle I had recently. If the scale is accurate, I am now the lowest I've been since I started the diet back in August. Gotta keep trying.
(4 komentarze)
10 stycznia 2014
Having a hard time right now. I really need to get it into gear and try harder. I wish I had energy to go working out. Or a bathing suit that actually fits so I could go to an indoor swimming pool.
(2 komentarze)
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