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annaleeoconnell
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11 marca 2021
So, the last five days have been beautiful, in the high 60s and low 70s . I have been able to get outside and actually DO something. The yard is beginning to look half way kept and my steps have shot up to the 10k plus mark. March has indeed come in like a lamb.....waiting for the second shoe to drop with the Ides of March upon us and two weeks to go until March goes out like a lion....but I will take each day as it comes and enjoy. On the weight front , back and sides....well, I am trying....to stay within 1400-1450 calories a day. Still two weeks to go and I have the medication now. Working toward and hoping for the best....:)
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02 marca 2021
Got a 30 min. walk at the center yesterday, hope to follow-thru five days a week there. SO blessed to have a place to go during these times, trying to count my blessings every day......didn't do so good on the calories yesterday tho.....:(...today IS another day !!
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26 lutego 2021
well, I have been going crazy with this weight thing !! Come to find out I indeed do have a thyroid problem, the problem is; it's not working!! I have been to my dr. and she has put me on a thyroid med....let's see how this plays out. I am consuming 1500 calories a day and trying to get 10k steps in, on average I am getting 5k-7500 a day unless I get outside then it goes up to over 10k not problem.....as we are going into a new month and I have got somewhat of a handle on this I am very interested to see how the rest of the year goes.....
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Zastosowanie diety:
67,1 kg
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10,4 kg
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Zyskuje 1,2 kg na tydzień
09 lutego 2021
was able to get outside today and do some long overdue-overgrown yard work....felt SO good to feel the sun and move around.....very happy !! :)...
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06 lutego 2021
Had the girls today; did crafts, and rode bikes, got 13k steps in and kept the snacks to a minimum ....all round good day !
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