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trumpeter26
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06 października 2015
Trying to stay under 75kg for my meet in a week and a half. Stressing over that, school, and numbers for lifts. My last official meet before I got hurt (May 2014) was 48kg snatch/67kg clean and jerk. I also weighed in over 200lbs, ~35lb more than now. Hoping to at least hit those old numbers.
Waga:
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Zastosowanie diety:
74,2 kg
81,9 kg
7,0 kg
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Traci 0,6 kg na tydzień
16 września 2015
I found out my scale went haywire and was weighing in light. Bought a new scale, don't know which one to trust. I'm going to go to my local Olympic lifting training center this weekend (my period should be away and hopefully bloat gone) to see what I weigh. Because I'm so close, I want to lift as a 75kg lifter instead of 75+. I'm definitely comparing myself to others, I've had binges, I don't know if I'm eating enough, I feel like I need nutritional coaching but I don't have the money for it right now. But the scale is messing my head up all sorts of ways. Other teachers in my building today said I looked like I lost more weight and all I could say was, my scale said I gained two pounds...I want a healthier relationship with food. It's definitely tough. And on days I don't workout/play rugby I get guilty that I'm not out doing a bunch of working out. You can be that makes my girlfriend look at me like I have 10 heads. I also think I'm allowing myself treats too much even if they don't make a huge dent in my food intake.
(1 komentarz)
07 września 2015
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Zastosowanie diety:
76,6 kg
79,5 kg
9,4 kg
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(2 komentarze)
Traci 0,6 kg na tydzień
26 sierpnia 2015
It's been a while where the scale had crept up and then went down and stuck. It was that time of the month and it was bad. Trying to readjust to not working in a warehouse and being on the move for 8 hours straight.
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Zastosowanie diety:
77,6 kg
78,5 kg
10,4 kg
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Traci 0,1 kg na tydzień
26 sierpnia 2015
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Zastosowanie diety:
77,6 kg
78,5 kg
10,4 kg
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Traci 0,1 kg na tydzień
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