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25 maja 2010
.4 lbs. down! Woohoo!
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83,5 kg
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20,0 kg
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Traci 1,3 kg na tydzień
24 maja 2010
I had to prepare a talk last week and that seemed to be the only thing on my mind. We went out to eat yesterday, which was disgusting. This new book I'm reading really opened my eyes to prepared food. My talk is over (thank the Maker) and I hope to start on track this week. I didn't weigh myself this morning, but I did yesterday. I'm not gaining, but not doing anything to lose isn't helping.
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83,6 kg
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20,1 kg
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Traci 0,3 kg na tydzień
19 maja 2010
Ok. I have a plan. I am going to be 180 by the time my in-laws come to visit. Lower would be better, but I'm trying to be realistic. I'm hoping since I'm writing this down that I'm committing fully. I always commit fully mentally, which somewhere in my head means it's just going to happen since I said it was going to. But then I actually forget to do something about it and then I remember after a while that I said I wanted to do something and that I forgot to do anything about it. Then I regret not doing anything and settle for the lack of results yet again. Lame, lame, lame, lame, LAME!! Starting TODAY, my plan is in full action. And by action, I mean I'm actually going to ACT on it. ;)
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83,8 kg
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20,3 kg
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Traci 0,1 kg na tydzień
07 maja 2010
Yikes.
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83,9 kg
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20,4 kg
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Zyskuje 0,4 kg na tydzień
23 kwietnia 2010
I haven't been doing much of anything towards my weight loss goals. Ha! What weight loss goals?? lol I need to do something. I feel so desperate! I feel that if I don't do anything now, this year, I'm going to be stuck at this weight for the rest of my possibly shorter life! I hate that thought! All it takes is 30-60 minutes a day, and that's not hard! I'm on the computer for longer than that so I can't complain that I don't have the time! I could go for a walk or bike ride in the evenings instead of sitting and reading or watching a movie. I could get up a little earlier and do it then! If I would just DO IT, I might actually see results, but for some reason I have it in my head that that would be hard. Dumb habitually negative thinking.
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83,2 kg
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19,7 kg
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