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02 kwietnia 2024
I weighed myself this weekend. I was getting so discouraged with my weight sticking around the same area. I've been at about 150 up some, down some for 2 weeks. So I thought I'd go to a weekly weigh to see what happens when I'm not obsessing. Feeling WTF, Fri. I drank wine, ate pizza and otherwise ate like a normal person who doesn't worry about weight. Sat. morning I weighed 147.2! What?! I don't feel differently, my clothes fit about the same. I think it was anomaly, so I'm going to give it another week and try to keep my calories about the same without a big cheat night and see how that goes. This used to be 'just science' to me, but I think my body has been rebelling perhaps with the 1200 cals or less. I know I do drop eventually but that stall was ridic 😜
Wedding coming up in 3 weeks!!
(7 komentarze)
28 marca 2024
I need more exercise! I'm not going to sugar coat it. The rain here has sucked! I moved my 25 yr old clunky folding treadmill out of my office with the intention of getting rid of it. Today, I felt bored and restless without it. I went for a walk but the rain, cold and wind was horrific! My walk ended up being a lot quicker than I had wanted. Since I don't actually run (jog on my best day), I decided to get a walking pad/treadmill for under my desk. I'm so excited! It won't be here for another week tho. It's so much smaller than my old treadmill, and it just fits my lifestyle better. This is me at 60 YO, getting rid of the stuff that no longer works for me and surrounding myself with stuff that does, or no stuff at all!
(4 komentarze)
27 marca 2024
Happy Wednesday everyone!
Well, a little happier from some as it seems the reports finally paid off and the admin. gods at FS finally removed our not-so-favorite troll protein pancake! Looks like all posts and comments have been removed. Fingers crossed this is the end. And much like Dungeons and dragons this troll has been fired!
I'm still hanging at about the same weight, waiting on a drop. I'm okay with that as I have faith it will happen, 'and' I'm not going up :-)
Have a great day everyone!
(3 komentarze)
26 marca 2024
Healthy breakfast including greek yogurt, granola, strawberries and kiwi. Kiwi has some great nutrients and fiber! Happy Tues. all. Ms. Green mug shouts out to Ms. red mug Buenita!
(10 komentarze)
25 marca 2024
Hey, Happy Monday FS Peeps!
I've decided to weigh weekly for a bit. I was making myself nutty! Also, hard to quantify some things when I eat out. Ex., had a small flatbread yesterday and a diet coke. Had absolutely no clue what he cals were in the flatbread, so ate fruit and yogurt later for supper when I was hungry (and before 8pm, no food after then for this girl)! Hoping it all balanced out. 🤞
Had some time to do some creative painting this weekend. One was for a decorative road sign which hubs and I maintain for our little road. The other was full-on fun creative me. I needed a pop of color for my home office, and a creative outlet. I'm pretty pleased with the outcome. I might post at some point but my art is kind of personal (and definitely abstract like me)!
Hope you all had a nice weekend and did something fun and creative too. 🎨🖌
(3 komentarze)
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