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suzannehill
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Profil suzannehill
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26 lipca 2015
Feeling great, almost three pounds, I will take that and love it. Energy is starting to go up too. The exercise is really helping. It has been 14 days since I touched any fast food, that was a huge downfall of mine. Ready for the next week. I hope I can continue this way. :)
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
98,1 kg
2,2 kg
21,0 kg
Dość Dobrze
(2 komentarze)
Traci 1,3 kg na tydzień
22 lipca 2015
I am so hungry today. Ate so many snacks but still under 1500 calories which amazes me. I guess I am making better choices on what I eat. Just feel like no energy today. I even skipped the gym. Oh well tomorrow is another day.
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19 lipca 2015
Two pounds, I guess that is a start considering I am in the toughest time of the month. I really stuck with the exercise but the past two days have been hard. Too much sugar and carbs. A new week begins and I am ready to do better and watch for those bad snacks. Overall though feel great. I was up at 6:00 am again and burned 500 calories in the gym.
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
99,3 kg
0,9 kg
22,2 kg
Dość Dobrze
(1 komentarz)
Traci 1,3 kg na tydzień
17 lipca 2015
Well still feel motivated, but it is so hard. For some weird reason though my body keeps waking up by 6:00 am and wants to go to the gym, even when my mind is yelling no. So I went and burned 500 calories...I guess I feel good. I am kind of getting excited to weigh myself, but promised myself not until Sunday morning. So I am going to stick with that.
(2 komentarze)
16 lipca 2015
It was so hard to get motivated this morning, but I actually pushed myself to the gym. 420 calories burned, I now I do feel more energized. Even after 5 days I think I can feel the change in energy from exercise. I am actually out of bed and not laying around as much as I was.
(4 komentarze)
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