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28 listopada 2011
have a lot of things to get done today. but started out going to the gym. i don't like exercise, but love the results. got a road trip comming up, but remembering to take my bottles of water with me. Hope everyone does well today. thank you to all those who took my buddy requests these last few weeks. looking forward to keeping in touch.
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27 listopada 2011
Whew, held the weight, so relieved. just knew i'd messed up with all the traveling and company over the holiday. really tried to watch the portions and kept up the walking. now to get back to a regular daily plan. having this site has been a real help. thank you to those who accepted my buddy requests, feels like i don't have to do this alone and i appreciate it.
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26 listopada 2011
rainy and cold here in Missouri. feeling down, must be post TG blues. weigh in tomorrow, just hope to hold...dont feel like i lost. can't find my meas. tape...must be a subliminal thing..LOL.
not to many have answered my friend request, oh well, maybe could be just a busy time for all. need to walk on the treadmill, would rather take a nap!!!
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23 listopada 2011
went crazy on the carbs today. but really put in a workout at the gym. Have a wonderful Thanksgiving everyone.
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22 listopada 2011
did not do so well today. waited to long to eat. ended up with fast food...chicken sandwich and a frapachino! Yikes. guess i wont miss my exercise class tonight!!!
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