Zarejestruj się
|
Zaloguj się
Polska
Szukaj:
Żywność
Przepisy
Sprawność Fizyczna
Użytkownicy
Mój FatSecret
Żywność
Przepisy
Sprawność Fizyczna
Społeczność
Społeczność
Użytkownicy
Cheska84
Dziennik
Dziennik Cheska84
Profil Cheska84
|
Historia wagi
26 do 30 z 31
Strona:
Poprzednie
...
2
3
4
5
6
7
Następny
27 sierpnia 2012
It was hard work out. This week I didn't feel good. It was also hard eat 3meals. When I wasn't feeling good.
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
117,5 kg
4,1 kg
54,0 kg
Dość Dobrze
Dodaj Komentarz
Traci 0,5 kg na tydzień
20 sierpnia 2012
Today I have been feeling sick. I haven't eaten all day. But I have been in bed. I'm going try eat something.
(2 komentarze)
20 sierpnia 2012
This week was hard for me to get into working out. But I sure pushed myself
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
117,9 kg
3,6 kg
54,4 kg
Dość Dobrze
Dodaj Komentarz
Traci 2,3 kg na tydzień
16 sierpnia 2012
Today did a 2.0 mile walk. It started to pour down. But it felt good cause it wasn't hot. Now going do Taebo.
Dodaj Komentarz
10 sierpnia 2012
So on July 17,2012 I got tired of going on diet losing weight and few months later gaining it Back. SO I decide that's it I'm keeping it off. So my biggest down fall isn't food. My biggest down is fall soda and then sweets. I use to drink 2 20oz battle of soda a day or more. Then I was working so much that I would just stop grab a soda and something sweet then on my way to work. Yeah I wasn't eating a lot but the soda and sweets sure just store as fat. Because of the sugar in the soda and the sweets I would be so tired later cause as everyone knows sugar sure makes your blood sugar fall hard. But now I'm starting see weight loss with no exercise plus I'm getting my engery back. I use all use soda and sweets when I was down or stress. But I only drink water and for sweets I buy low fat things. Only eat once a day sometimes not at all. When I'm down or stress I either take a walk or exercise. It makes me feel better.
(1 komentarz)
Historia Wagi Cheska84
Zobacz Pełną Historię