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31 maja 2017
I am a little frustrated with myself and need some advice about a rather uncomfortable topic. If this topic seems inappropriate, I apologize and please let me know so that I can delete this post.
I have a huge problem with a hormonal imbalance - one of the reasons why I struggle with my weight. I am on something to help regulating my hormones, but it can only do so much.
When I am close to my cycle (about 10 days beforehand), I can for the life of me not stop eating. I know this is a common problem amongst women, but I feel like an out of control munchie monster! Even though I try to stick to healthy snacks, too much of a good thing can be bad.
I was hoping to turn to a good appetite suppressant, but they are all prescription drugs and the OTC ones don't work at all.
Does anyone have advice? I will really appreciate it. Once again, sorry for the long uncomfortable post :)
(15 komentarze)
29 maja 2017
(13 komentarze)
23 maja 2017
I was so excited Saturday morning when the scale hit 76.4! Then I got (and still have) a nasty flu. I still only had my one bowl of soup in the evenings and didn't have much of an appetite for anything else except a small bowl of ice cream last night to soothe the sore throat.
This Morning, BAM 78.8kg! what de hel...
Let's hope it is water retention again :( or maybe time for a new scale ;p
I will not focus only on what the scale says.
I will not focus only on what the scale says.
I will not focus only on what the scale says...
(9 komentarze)
19 maja 2017
Happy Friday friends!
(4 komentarze)
18 maja 2017
Well I'll be...
(4 komentarze)
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