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18 czerwca 2010
Ugh.
The good news is that I am finally back to recording my food. The bad news is that I've already come close to my RDI and it's only 12:36! It's okay...I know that at least recording today is a step in the right direction. I was just hoping to record AND choose wisely. Talking to self: All is not lost. Stay on track!
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18 czerwca 2010
So I already knew this was coming. Just decided to face the music today and record it. As a very wise FS member said, I know what I need to do so now I just need to DO IT! :) I will. This gain will be gone in no time!
Waga:
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Zastosowanie diety:
107,3 kg
9,7 kg
34,7 kg
Słabe
(1 komentarz)
Zyskuje 1,3 kg na tydzień
17 czerwca 2010
I am going to weigh in tomorrow regardless of whether or not I like what the scale has to say. I haven't weighed in thus far because I kept hoping my weight gain was related to TOM or temporary vacation gain BUT I have a feeling it's not really either of those at this point. Bummer. So I will have to record the weight and face the music so I can continue to progress.
I am a teacher and I thought, "Summer will be great...I will have more time so I can really focus on my health and weight loss." Somehow, I have found it way harder to stay focused because I am out of my routine. I don't know how any of you stay-at-home-moms do it! I feel like I eat so much more or WANT to eat so much more at least because it's just there. Again I'm sure it has something to do with routine...so far this summer, I haven't established a real routine. Every day is different. It is really good to journal because I didn't even realize what I was lacking until I wrote that last sentence...I am lacking routine. I guess I better get one fast.
The weight gain is still within ten pounds (again, I'll see the official stats tomorrow) but it makes me really nervous. I got rid of my clothes and I'm not getting them back and I'm not buying clothes that are bigger than I am wearing now. I refuse. I'm not giving up. In fact, when I complained to a friend about the summer being harder, she asked, "So are you just going to take the summer off?" "NO WAY," I responded..."Absolutely not." I can't. The old me would have but I know you can't take a lifestyle change "off".
I'm just struggling. Letting old foods re-enter the scene in unhealthy amounts. Not keeping the balance I had before. And most importantly not counting calories on FS. I am smart enough to know that if I would just start tracking again, I'd BE on track. So why is it so hard to be honest with myself? Because it's easier not to be? Maybe. I don't have an answer to that one.
Going to record today's food. Let's see how I did. I will say, in advance, that I had taken everything out to make a PB&J and then thought about it and put the bread back in the bag and put away the jelly and decided to cut an apple and eat it with a little peanut butter. I'm glad the angel on my shoulder is still doing her job. :)
(2 komentarze)
06 czerwca 2010
Still going down...ever so slightly. :)
Going on vacation this week. My goal, of course, is to eat reasonably and not gain. There will be a lot of walking so that will be good. Have a great week FS buddies.
Waga:
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Zastosowanie diety:
105,1 kg
11,9 kg
32,6 kg
Dość Dobrze
(2 komentarze)
Traci 0,3 kg na tydzień
29 maja 2010
Friday morning I wanted to post to say: On my way to my first boot camp ever in 2x workout pants instead of 3x workout pants.
It was very exciting.
Today I am still excited about the 2x workout pants but not so much about the boot camp. I've been thinking about it nonstop for the past 36 hours...the pros (I will be so proud of myself when I'm done, doing something good for my body) and the cons (don't think the boot camp lady gets that the fact that I am AT boot camp is a huge accomplishment and as long as I'm working, she needs to be happy with whatever I do and I'm SO SORE that I really don't know if I could even workout again on Monday).
<sigh>
If I would even just walk consistently, I'd be doing something great for myself and I don't even do that...why, oh why did I think that boot camp was a good idea????? I guess I just wanted something fun. Friday was a free trial...now I just have to decide if I'm signing up or not.
(4 komentarze)
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