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13 października 2011
Anyone else feeling a little jittery over seeing all the candies available with the fast-approaching Halloween holiday? I mean good grief! There's chocolate and sugary treats EVERYWHERE!
LOL
For now I'm avoiding cravings by snacking on my low carb chocolate treats. (Thank you Russel Stover for making a NET CARB line of candies!) :) But still...this month has been a never-ending bombardment of temptation.
Two days ago I did cave during a business meeting and joined everyone else to have a couple of small slices of thick-crust pepperoni pizza. Oh boy did I ever pay for that! The meal tore up my tummy, and I spent the rest of the day groaning over a queasy stomach. It's been so long since I had a "real" pizza...one that I didn't make myself on low carb tortillas...and I didn't realize my body just doesn't like the high-fat pizzas on thick crust anymore. Won't make that mistake again!
(2 komentarze)
11 października 2011
Hovering in the 140's which totally works for me, even if I'm no longer at my goal weight of 145. Spent the past couple weeks seeing how I could "manage" without being so rigid in my daily logging of meals and weight. Two-point-two pounds isn't bad. I figure that's a pretty natural fluctuation, so I'm pretty pleased with my test.
Keeping on, keeping on...
Waga:
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Wciąż do stracenia:
Zastosowanie diety:
67,1 kg
23,6 kg
1,4 kg
Dość Dobrze
(1 komentarz)
Zyskuje 0,3 kg na tydzień
22 września 2011
Odd things I've noticed since losing weight:
* The zippers are so short on hip-hugger/low-rider jeans!
Not since the high-waisted jeans of the 80s have I worn any with zippers; Instead, I was in 16-18W pull-up stretch denims with elastic waistbands. Yes, I cringed a little having typed that.
* Bending over to tie shoe laces means the knot will be centered.
For me, for years, lifting foot to knee because of a belly blocker resulted in a crooked bow on sneakers. LOL
* Stripes are not my enemy any more, and rainbow colors are actually cheerful & pretty.
Most of my discarded, now over-sized wardrobe was in monotone blacks, dark browns, and navy blues. I have more color in my closet than ever before, and it brings a smile to my face each morning.
* Wearing lacy lingerie instead of moo-moos will draw hubby's attention away from the TV, even if football is on.
Yeah, 'nuf said on that topic. LOL
And last, but not least...
* Without an extra 50 lbs, a woman can not only wear, but run in stillettos.
Without killing herself, I might add...just for clarification. (Those who are on a low-carb diet will know why I was running. LOL)
(3 komentarze)
21 września 2011
My in-laws are visiting this week from out of state. I haven't seen them since the Christmas/New Years holidays, so it was a pleasant surprise when the very first thing out of my mother-in-law's mouth when we hugged was, "You're so skinny!" :)
Now that's something I haven't heard anyone say to me in decades. I'd wager the last time was when I was a preteen. But I've gotta admit it sure is great to hear it again...now...in my 40s. LOL
(1 komentarz)
18 września 2011
8 MORE OUNCES! Opps, sorry for shouting. LOL But just 8 more ounces... Oh, what do I care about ounces! The first 3 numbers are all that matter to me. *grin*
I hit my goal today!
Oh my gosh, does that ever feel great to say!
A year ago—heck just 8 months ago—and for more than a decade, I'd convinced myself I'd never see 145 on a scale again. Now, looking back, I can't help but think, How stupid was that? To constantly tell myself never again, weight comes with age, or it's just the way it is. Worse... "I can't do it."
It doesn't have to be that way! I can. I did. And man, it feels awesome.
YOU CAN TOO! Remember that.
Waga:
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Zastosowanie diety:
66,1 kg
24,6 kg
0,4 kg
Dość Dobrze
(11 komentarze)
Traci 3,2 kg na tydzień
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