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02 sierpnia 2012
I do thank God to have been able to go walking today as well - 40 min. approx 2 miles. To God alone be the glory.
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Zastosowanie diety:
125,3 kg
0,8 kg
59,5 kg
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Traci 1,0 kg na tydzień
01 sierpnia 2012
Wow - yesterday, Tuesday, July 31, 2012 I walked (good brisk walk) for 20 minutes and it was like it was like a warm up and that weeding I have been putting off since FOREVER - FINALLY got most done - and 2 hours later, I was T - I - R - E - D! But I was so happy as I felt as though I had accomplished something - a small baby step goal - PTL!
Also, for the last couple days i have NOT been eating between meals - another goal of mine.
I am also (with God's help of course) seeing creative ways to use what food in in house (and when able to get fresh/raw do-will) but not overeat that and have kept bread to a bare minimum. So, for me this is a baby step-goal too!
Been pondering if I will weigh each week or what - my promise to The Lord is for every pound lost is $1 i give to Him. sooo - we shall see what happens this Thursday. . .
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29 lipca 2012
Cut lawn today. Had weighed this past Friday and was 277.50 lbs. Really want to do better this month (ending Aug 28, 2012) have no money to get raw - but with God's help will eat smaller portions of what there is available and with His help do exercise AT LEAST 3-4 times a week 30 min each. Prayerfully this will show results.
Also another goal is no eating between meals - drink as much water as possible (goal for 10-14 8oz glasses).
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125,9 kg
0,2 kg
60,1 kg
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Traci 0,0 kg na tydzień
10 marca 2012
By God's Grace trying to do a 'water fast' for how long? TODAY I am doing a water fast - can only do a day-by-day. . .
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10 marca 2012
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126,1 kg
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60,3 kg
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