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CathyJo77
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25 marca 2013
My lowest weight for 2012 was 150.5. I would like to get below 150 in 2013. I've been working on loosing these few pounds while also trying to make this a lifestyle change. I've been steadly loosing while not feeling deprived and working it into a hectic schedule so I feel I have found what works for me!
Waga:
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Wciąż do stracenia:
Zastosowanie diety:
68,5 kg
3,6 kg
0,5 kg
Dość Dobrze
(2 komentarze)
stała waga
23 marca 2013
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
68,5 kg
3,6 kg
0,5 kg
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Traci 0,4 kg na tydzień
01 marca 2013
I had a set back last week being away from home. I have to admit I was on a food binge.....no excuse, I had some long drives and bought a bunch of junk food. Stupid. Oh well, I'm almost back to where I was. I will keep working on it and hopefully learn from mistakes and move forward!
Waga:
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Zastosowanie diety:
69,9 kg
2,3 kg
1,8 kg
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Zyskuje 0,1 kg na tydzień
15 lutego 2013
My first goal is to get back down to 150.5 - that was my lowest weight I got down to on LA Weight Loss last November......then came the holidays! I would love ultimately to be at 148 - back in the 140's and I think it could be maintainable.
I am thinking long term plans for maintaining too. I like Weight Watchers and their new health habits; for example, planning your exercise a day or more in advance and always eating a fruit or vegetable at every meal AND with every snack.
I was at one of my more heavier weights when we went to Alaska last summer and it makes you not want to be in very many pictures. Next winter we are planning to go to Hawaii with friends and I want to look good, as well as be toned and fit for that trip!
(1 komentarz)
15 lutego 2013
Waga:
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Wciąż do stracenia:
Zastosowanie diety:
69,6 kg
2,5 kg
1,6 kg
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Traci 3,2 kg na tydzień
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