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Mój FatSecret
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Chillie Willie
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Dziennik Chillie Willie
Profil Chillie Willie
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Historia wagi
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Następny
12 grudnia 2014
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
134,1 kg
43,3 kg
0 kg
Dość Dobrze
(1 komentarz)
Traci 1,0 kg na tydzień
05 grudnia 2014
Back to business. Weigh in last week (the day after Thanksgiving) was not a realistic weigh in. Most of that gain was gone by Saturday. For those of us who weigh in on Fridays, we have the day after Christmas (the 26th)and the day after New Year's (the 2nd)coming up. Might Change my weigh in days to Sunday or Monday for those two weeks. I like Friday weigh ins because it gives me all week to recover from any thing I do on the weekend.
Haven't been on that much lately. I ran for a trustee position on my Home Owners Association (which I won) and was very busy with that, and getting the house ready for Christmas and home decorating for the last week.
I also had to put my cat to sleep Monday, who has been part of our family for 14+ years. Between celebrating Thanksgiving, winning the Trustee position and losing my cat, I have been on an emotional rollercoaster all week long.
Hopefully, things will settle down as we prepare for the next round of Holidays. Getting back into exercising and I have been more enthusiastic about my diet again.
Have a nice weekend and may all your arrows point down.
Waga:
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Wciąż do stracenia:
Zastosowanie diety:
135,1 kg
42,3 kg
0 kg
Dość Dobrze
(5 komentarze)
Traci 3,0 kg na tydzień
28 listopada 2014
Waga:
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Zastosowanie diety:
138,1 kg
39,3 kg
2,0 kg
Dość Dobrze
(2 komentarze)
Zyskuje 2,3 kg na tydzień
21 listopada 2014
And now weighing in at 299, Chillie Willie.
Waga:
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Zastosowanie diety:
135,8 kg
41,5 kg
0 kg
Dość Dobrze
(15 komentarze)
Traci 3,3 kg na tydzień
14 listopada 2014
Bad week for me. Way, way too much salt from Saturday to Wednesday. Fell on my right arm and leg while helping to break down the tables and chairs at our clubhouse. Tables are about 6 ft round and very heavy and while rolling them into the closet, it starting tipping over and I tried to catch it and it took me to the ground with it. Nothing broke, but boy was my arm and wrist really hurting. Been going door to door with flyers (750) and most of my time this week was putting these packages together by printing, stapling, folding, bagging, counting and delivering. So between the fall and putting together these packages, I didn't do my home exercises. Pleasantly surprised this morning with a 0.6 lb drop, so I'm not complaining. Still trying to get the salt out of my system.
Waga:
Do tej pory straciłeś:
Wciąż do stracenia:
Zastosowanie diety:
139,1 kg
38,3 kg
3,0 kg
Dość Dobrze
(5 komentarze)
Traci 0,3 kg na tydzień
Historia Wagi Chillie Willie
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