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Dziennik Claudine Nimbabazi

Profil Claudine Nimbabazi | Historia wagi

1 do 5 z 6

Strona: 1 2 Następny

17 listopada 2014

Have an exam this week so I didn't do any exercise in the morning but I did do few seatup to help my belly. Hope everyone is achieving their dreams. So far lost 9 kg in the past two weeks I'm proud of myself. My stomach doesn't need much food anymore I get full so quickly nd I drink about 2.5L of water a day sometimes more.

Waga:	Do tej pory straciłeś:	Wciąż do stracenia:	Zastosowanie diety:
86 kg	0 kg	26 kg	Nie Dotyczy

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17 listopada 2014

this week has been heavy with exams . I hardly exercised and was busy reading didn't sleep or eat on time. to much going on but I made sure I ate healthy because I wasn't doning as much activity. but yea I did walk and take stairs instead of salvatores and believe me they do make a difference. though not much I'm glad I still loose above 2kg a week . my target is 2 kgs a week.

Waga:	Do tej pory straciłeś:	Wciąż do stracenia:	Zastosowanie diety:
86 kg	9 kg	26 kg	Nie Dotyczy

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09 listopada 2014

lost 5kgs in the first week . I'm happy only hopping to improve

Waga:	Do tej pory straciłeś:	Wciąż do stracenia:	Zastosowanie diety:
90 kg	5 kg	30 kg	Dość Dobrze

Dodaj Komentarz Traci 7 kg na tydzień

09 listopada 2014

wow it's insane I don't even understand it . but this day was my first time to weigh myself since I started and I was shocked to have lost 5kg. well I think I'm gonna do even better . can't wait to look and feel happy.

Waga:	Do tej pory straciłeś:	Wciąż do stracenia:	Zastosowanie diety:
90 kg	5 kg	30 kg	Dość Dobrze

Dodaj Komentarz Traci 7 kg na tydzień

06 listopada 2014

This is my fourth day. Missed my exercise routines 😢 coz I cam home so late from work and I was exhausted

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