Dziennik Druciana

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28 lipca 2013

Waga: Do tej pory straciłeś: Wciąż do stracenia: Zastosowanie diety:
86,2 kg 0 kg 20,4 kg Dość Dobrze
   Dodaj Komentarz Traci 0,1 kg na tydzień

19 lipca 2013

Waga: Do tej pory straciłeś: Wciąż do stracenia: Zastosowanie diety:
86,4 kg 0 kg 20,6 kg Dość Dobrze
   Dodaj Komentarz Zyskuje 0,8 kg na tydzień

12 lipca 2013

Waga: Do tej pory straciłeś: Wciąż do stracenia: Zastosowanie diety:
85,5 kg 0 kg 19,8 kg Dość Dobrze
   Dodaj Komentarz Traci 0,1 kg na tydzień

03 lipca 2013

I have not been losing the pounds as fast as I want, but I know that I haven't been trying as hard since I hurt my legs. My work outs have amounted to 5K training every three days. I know I should probably run less and do other things like ride my bike or yoga more until my legs are completely healed, but I am stubborn. I have been doing ok with my eating, but the weekends are a struggle. Don't think I am not losing weight at all. I have lost about 5 pounds since the end of May. I just hoped I would have lost more.
The good news is that I have been losing something...inches. Woo, hoo! I measured myself on May 27 and put it the measurements to the side telling myself that I would wait until at least the end of June to measure myself again. Today, July 3, I decided to check my measurements again. One measurement is such a drastic difference that I am not trusting the first number (I checked the measurement may times this morning). The difference between measurements is:

around my belly button -1.5 inches
left thigh same
right thigh +.25
left arm -.5
right arm -.25
hips -7.5 (this is the one that I don't believe)
chest -.75
bust -.75
neck same
TOTAL LOSS -3.25 or -10.75 (depending on if you believe the hip measurements)

29 czerwca 2013

Waga: Do tej pory straciłeś: Wciąż do stracenia: Zastosowanie diety:
85,7 kg 0 kg 20,0 kg Dość Dobrze
   Dodaj Komentarz Traci 0,3 kg na tydzień


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