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Faithy1919
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Historia wagi
1 do 5 z 6
Strona:
1
2
Następny
26 lipca 2012
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Zastosowanie diety:
48,5 kg
24,0 kg
0 kg
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Traci 0,6 kg na tydzień
16 marca 2012
I stopped drinking and started eating better it became a life style. I quit my crappy job started working out. I fixed the outside but I have tons of work ti do on the inside still
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Zastosowanie diety:
60,8 kg
11,8 kg
4,1 kg
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Traci 0,2 kg na tydzień
28 stycznia 2011
So im back on track with the exercise if i could just stop eating late at night i will really have a chance! Problem is i have no control at 10 o clock at night i get so hungry i turn a little crazy. But i trying a day by day. and remembering to pat myself on the back for the little hills i climb!
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Zastosowanie diety:
73,9 kg
0 kg
17,2 kg
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Zyskuje 0,1 kg na tydzień
16 listopada 2010
Wow day one doesnt look so great! way to write it down and be face to face with failure, It def. gives me good insight on portion control. i eat for two at every meal. Didnt know that. Problem is im still hungry at normal portions, what do i do. I get that starve feeling when i try tocut myself off
(2 komentarze)
16 listopada 2010
well when i eat i never stop till the plate is empty. i usually starve myself all morning then eat a large lunch. and a large dinner. after dinner i have wine and snacks cause at night is when i son goes to bed and its when i have the chance to feel crappy about myself. I wasnt always this way but have been since quit smoking a year and a half ago. i exercised for a year but just maintained a unhappy weight so then i quit cause i was frustrated. so now im 40 pounds heaver and counting. I have a strange addiction to pizza and will actually cry if i cant have it or its not exactly the way i want it. I often cry at restaurant so my husband hates taking me out to dinner. But i cant control the crying, if something is off or isn't the way i need it to be. I love and hate food daily.
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