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Lady Sophie I
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26 grudnia 2016
Those awful homemade Christmas cookies Santa didn't eat are all over my thighs. Well, I haven't been following what I know I should do. I have a huge issue with dieting. As soon as I make the decision to do something about my weight, there is like a bell that goes off and I think I will be starving and I want to eat this for one more time and that for one more time and then the scale goes up instead of down and I get either crazy and say diet will never work for me. My body is so ready to lose the weight, tired of carrying those extra pounds everywhere. My logical, healthy thinking, work the plan, lists, this program, even got a fitbit for Christmas so I can track my steps. My emotions on the other end are so childish. I don't know why? I always had enough food, I am not from a third world Country that don't know where my next meal will come from. I just want it all right now, specially the sugar. I don't know how to stop. Well, this time, I am not giving up, I will try again, right now.
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Zastosowanie diety:
86,4 kg
0 kg
22,9 kg
Dość Dobrze
(7 komentarze)
Zyskuje 1,9 kg na tydzień
17 grudnia 2016
OK, I love that I found this site and I would love to be honest about my food intake and my exercise (or at time lack of). My husband joined Jenny Craig yesterday and started today. So now I have no excuse that I need to cook for him or have the wrong food in the house. I of course, sold myself that I had to finish the bag of chips today so I wouldn't have anymore for tomorrow to indulge with.
I am starting by just writing down and kind of will eat something similar to the pre plan program my husband has. So my biggest challenge is to get up the couch and move. I didn't do it today yet! I might be back later to complete my day and have a wonderful surprise to share.
(1 komentarz)
17 grudnia 2016
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Zastosowanie diety:
83,9 kg
0 kg
20,4 kg
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