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missemilyvictoria
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14 lipca 2011
i've been to the doctors today and was told im to fat to get the right contreception pill so i've just got to stay on one that gives me realy bad side effects. i need to do this now, i was so ashamed of how much id let myself go i almost burst into tears in the doctors office. to get my pill changed i need to get my bmi below 35 so if i lose 20 pounds as my first goal that will be enough for that. im thinking a quick fix for the first 20 then gradually build it up to something a bit more normal.
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108,4 kg
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51,3 kg
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24 lipca 2010
yesterday was my last b&p i cant do it anymore! 3 meals a day thats it!!!
eat to live dont live to eat ♥
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23 lipca 2010
i restarted my weight history chart thingi. the only numbers going on it will be lower ones. im not pussy footing around anymore!
i had a b&p this morning so im joining the fasting challenge someones put on here. i will brake my food addiction.
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21 lipca 2010
i've been gone from here for a while; i appologise for my absence; i spilt vodka on my laptop and had to takeit to bits to clean it. its mostly back together now but i cant get some of the keys back in so my typing is going to be qite bad until i get it soerted! im not focusing on weight loss at the moment; just on curing my ED. im keepig a paperbased food diary to show the doctor/CBT so i probably wont be doing very much on here apart from entering some exercise and weighing in.
(2 komentarze)
14 lipca 2010
My eating is still out of control. i need to get it together! i'venot been eating anything at all untill late on in the day then i end up B&P. With regards to my eating disorder i went to the doctors again and she wants me to go to CBT as well as take my prosac and if it makes my deppresion get worse i'll have to see a shrink. I hope CBT helps but with that kind of therapy the key is self help so i'm going to have to put more of an effort in. Ok so to defuse the situation; instead of purging im going to exercise instead which is only a temperary situation whilst i get the bingingbit under control. I CAN DO THIS!!!!
(3 komentarze)
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