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thenewkristen
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Historia wagi
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22 czerwca 2010
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Zastosowanie diety:
78,5 kg
0,7 kg
17,2 kg
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stała waga
21 czerwca 2010
holy crow! I jogged a mile tonight, what a work out! We're talking extreme pain in my shins but I did it and as I'm typing this I'm sitting in the recliner with a bag of frozen veggies on each shin! lol I am determined to become a runner! I've run/walk two 5k's since the first week in May and my goal is complete one a month. The second one that I ran I beat my time by 5 minutes, so my goal is to do that again.... 5 minutes is a lot so I've got a lot of training to between now and then! But, I did it, I actually got off of my @$$ and jogged a mile tonight! That's a HUGE step!!!!!
(2 komentarze)
21 czerwca 2010
This weekend was spent at a water park with my family. Talk about a wake up call! Me + bikini = not so pretty! I sucked it up though and I did it and I'm choosing to look at the positive side of things and take this as motivation to get my butt in gear! I did well last week sticking to my diet however I failed miserably at exercising. This week my goal is to get in the habit of exercising. I mean come on, I have a freaking treadmill in my basement! My official weigh in day is Tuesday, wish me luck to at least remain at 173 and not have gained, though I'll keep my fingers crossed to lose some more weight! How was everyone elses weekend?
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17 czerwca 2010
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Zastosowanie diety:
78,5 kg
0,7 kg
17,2 kg
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Traci 1,7 kg na tydzień
16 czerwca 2010
I'm surprised to see how much of my diet is carbs, wonder if this is why I feel so huge? I feel like I make some what healthy choices in food, where am I going wrong?
(1 komentarz)
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