Dziennik Suzi161, 29 lut 08

For anyone who may be interested, Woman's World magazine has an article on WW. It features a couple of women who have lost large amounts of weight, and gives menu's for breakfast, lunch and dinner. The name of the article is "Extreme Weight Watchers" and is on the front cover. It's not really "extreme" but may help some people who would like to try WW but don't want to join yet. It also gives some pointers on how you may help your metabolism. The menu's are for 24 points (which is about 1350 calories).
75,3 kg Do tej pory straciłeś: 5,9 kg.    Wciąż do stracenia: 14,1 kg.    Zastosowanie diety: Dość Dobrze.
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Komentarze 
Thanks Suzi - great tip. BTW - keep up the great work!! 
15 mar 08 przez użytkownika: YaYa719
Suzi - Thanks for the comment about Protein, and more small meals. I'll try that as I have been feeling quite deprived lately.  
27 maj 08 przez użytkownika: Always Growing and Learning
Thanks Suzi, for your comments. They are always encouraging. I am really trying hard to look good for this weekend which is my 6th anniversary and my family trip to Orlando Florida. 
11 lut 09 przez użytkownika: Sugie
Thanks for your feedback. Maintenance is my biggest problem. Always get it off but never keep it off. I better stop saying how easy the weight comes off. This time may be different. Hope not. I am getting older. Still haven't weighed again. So busy during the week. Probably won't get a scale until the weekend. Any suggestions regarding a good scale? I asked before and no one responded. What's the most accurate? This is only week two and I do feel better. It's amazing what our bodies can do. My body seems to immediately start cleansing itself when my diet improves. Pray that I can stay motivated. It's not just about vanity anymore. I don't feel well and I have no energy. I waddle around the house like a pregnant woman. I have to do this.  
03 cze 09 przez użytkownika: philomena
Thanks for the comment. I feel fantastic!  
19 cze 09 przez użytkownika: carmelly
I don't know what those women do to get into those magazine's, I have lost 130 pounds and when I write in they continually ignore me. Even W.W refused to hire me pretty much because get this, I lost an unrealistic amount of weight for people. That came right out of the mouth of a district hiring lady. 
05 wrz 09 przez użytkownika: indiehjarta
Indie - Thats crazy! if anything you should be their poster woman because you managed to do what many cannot! 
05 wrz 09 przez użytkownika: SelinaMinus60
Thank you Suzi161...best of luck on your journey..you can do it!! 
26 kwi 10 przez użytkownika: tam1123
I will check out that article for sure- I am weight watchers junkie;) 
28 maj 10 przez użytkownika: Baileyboo
Indie - that's insane.....obviously the location that you went to needs to hire people who are not so inconsiderate. I recently started working for Weight Watchers in Canada and became a leader in New Brunswick. so basically.....what I'm trying to say is that you're amazing for having had the determination, etc it requires to lose all that weight - go you!!!!! you should be so proud :) 
10 lut 11 przez użytkownika: Misty LeBlanc
Have a wonderful anniversart and family gathering. I am sure you will wow the crowd and look beautiful to your hubby. You are an Inspiration to all those on WW and other diets. Thanks for that!!! 
28 lut 13 przez użytkownika: JeanieMO
Sorry, misread, it is sugie with the anniversary, etc. But I know you will amaze all with your weight loss and you are a true motivator. 
28 lut 13 przez użytkownika: JeanieMO
Cool thanks! 
15 cze 13 przez użytkownika: SELouisiana

     
 

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