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Okay week. I'm actually surprised I didn't have a larger gain. Going to stick with maintaining that buffer under goal. That seems to be working for me. Went to a party tonight but I don't think I did too bad. Lots of healthy eaters, so my only real excess was more wine than usual.
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54,2 kg
Do tej pory straciłeś: 34,9 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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Zyskuje 0,4 kg na tydzień
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