Dziennik LadyGoosen, 10 maj 18

Hi everyone
I took a year break from the app - I was becoming too obsessed with calories - I was driving myself a little crazy :- I feel like I need some structure, so Im back. I have been vegetarian since October last year - which was one of the best moves I made - Just an overall better feeling within my body and feel like things are just digesting better. I have adopted a High Protein / Low Carb approach this time which is surprisingly working well (for the last week). Thank god for Fry's burger patties - Very high in protein and low in cals.
Anyways - goodluck to everyone - lets tackle this fat demon together
Peace xxxx

67 kg Do tej pory straciłeś: 3 kg.    Wciąż do stracenia: 2 kg.    Zastosowanie diety: Dość Dobrze.

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744 kcal

Tłusz: 23,79g | Białk: 27,68g | Węglo: 105,70g.   Śniadanie: Jungle Oatso Easy Chocolate. Lunch: Cheddar Cheese, Penne, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Przekąski/Inne: Apples, Nutriday Smooth Medium Fat Yoghurt. więcej...