Dziennik susanlcastle, 12 maj 10

Yeah....lost 3.5lbs....mostly water I'm sure.....yesterday was hard...i was hungry most of the morning...and went to bed feeling hungry.

Judah's B-day party...last night...had a salad w/chicken with dressing I shouldn't have had...but did.

Woke up with a horrible headache...decided to do coffee...with the limit of half and half....feel better.

78,7 kg Do tej pory straciłeś: 1,6 kg.    Wciąż do stracenia: 17,5 kg.    Zastosowanie diety: 100%.

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461 kcal

Tłusz: 5,51g | Białk: 54,30g | Węglo: 51,28g.   Śniadanie: half and half, coffee. Lunch: Boneless Skinless Chicken Breast Tenders, PC Organics Salad - Baby Romaine, cucumber. Obiad: Boneless Skinless Chicken Breast Tenders, baby romaine, apple. Przekąski/Inne: apple. więcej...