|
Well the scales have punished me. (What did I expect)
To be fair they have only told the truth after this weeks intake.
I have 'Strayed from the path of righteousness' to be fair.
Friday to Sunday consisted of...
A lrg Pizza Hut Chicken Supreme,
BBQ1 Burgers & Sausages,
BBQ2 Steak & Veggies,
8 cans of Cyder,
1 bottle of Tequila.
1/2 a stone heavier!
Still back on the horse now, honest.
|
112,0 kg
Do tej pory straciłeś: 8,6 kg.
Wciąż do stracenia: 16,8 kg.
Zastosowanie diety: Słabe.
|
|
1989 kcal
|
Tłusz: 50,12g | Białk: 67,00g | Węglo: 311,81g.
Śniadanie: Bananas, Pink Lady Apples, Kenco Cappuccino, Kenco 2 in 1. Lunch: Lilt Lilt Zero, Tesco Healthy Living Pork Loin with Apple & Cider Sauce. Obiad: 7UP 7UP Free (Can), Morrisons Spicy Sausage Tortelloni, Tesco Italian Chopped Tomatoes. Przekąski/Inne: Lotus Biscoff, Emerge Energy Drink. więcej...
|
Zyskuje 1,0 kg na tydzień
|