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Well, Well, Well. I guess water weight makes a huge differnce. I am so glad that the extra poundage came off - now I can focus on getting to my goal of 180 by the long weekend. I know that I may be off a bit but 3.5 pounds is way close to my goal than 5.5 so I WILL take it! I think as long as I can remain focused on what I want to achieve I will succeed(even if it may be a couple days late) :)
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83,2 kg
Do tej pory straciłeś: 6,1 kg.
Wciąż do stracenia: 4,8 kg.
Zastosowanie diety: Dość Dobrze.
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1648 kcal
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Tłusz: 125,74g | Białk: 101,40g | Węglo: 31,12g.
Śniadanie: Coffee or Table Cream (Light), coffee, boiled egg. Lunch: sugar free jello, chicken, avacado, salad. Obiad: fried eggs, lowcarb pancakes, ground venison. Przekąski/Inne: pecans. więcej...
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Traci 6,0 kg na tydzień
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 Komentarze
You are thinking positive and focusing on your goal and you will get there.
18 maj 10 przez użytkownika: Multiplicity1
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