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Are out to much and took 3 days off due to being so depressed.
On those 3 days, I only ate 1 meal and it was very high calorie! Sonic with lg onion rings, pizza another day.
Gained up to 227.8 andi has taken three days to come back down to 225 lbs.
Prayto God,I keep going this time ...
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102,1 kg
Do tej pory straciłeś: 2,3 kg.
Wciąż do stracenia: 34,0 kg.
Zastosowanie diety: Słabe.
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stała waga
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