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Well...it has been up and down this week....one more week of Phase 2...hope to continue to lose weight daily. We did a little twist and had tofu noodles...with home made marinara sauce....yummy...but think we need to stay on track.
Getting a little tired of the same veggies...but I can do this!!!!
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74,5 kg
Do tej pory straciłeś: 5,8 kg.
Wciąż do stracenia: 13,3 kg.
Zastosowanie diety: Dość Dobrze.
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431 kcal
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Tłusz: 4,31g | Białk: 40,84g | Węglo: 58,60g.
Śniadanie: Gala apple, coffee, half and half. Lunch: Santa Sweets Grape Tomatoes, Columbus Roasted Turkey Breast/Deli Style, Organic Baby Spring Mix, cucumber, Herbal Tea. Obiad: Sauted Onion, Shrimp, Boneless Skinless Chicken Breast Tenders, Asparagus, Melba Toast Wheat. Przekąski/Inne: Fresh Strawberries. więcej...
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Zyskuje 0,6 kg na tydzień
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Historia Wagi susanlcastle
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