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Monday morning and all is well
Sugar 7.5
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79,8 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 13,5 kg.
Zastosowanie diety: Dość Dobrze.
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955 kcal
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Tłusz: 37,83g | Białk: 99,57g | Węglo: 63,13g.
Śniadanie: Biogen L-Glutamine, Navels Oranges , Salmon, Hard-Boiled Egg . Lunch: Woolworths Fresh Farmhouse Chicken Soup, Milk, Nutritech Premium Whey Protein. Obiad: Broccoli Flower Clusters , Gem Squash, Cooked Brussels Sprouts, Pork Steak or Cutlet (Lean Only Eaten). Przekąski/Inne: Collagen , Woolworths Ayrshire Full Cream Fresh Milk, Bakers Provita Ancient Grains Crispbread, Grated Cheddar Cheese, Nespresso Coffee. więcej...
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stała waga
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