Dziennik Destiny242, 31 sie 18

After a vacation it seems weight comes off fairly fast. Niagara falls, had some amazing food. I chose healthy options. Turkey wraps helped a lot.

74,8 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 13,6 kg.    Zastosowanie diety: Dość Dobrze.

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640 kcal

Tłusz: 27,00g | Białk: 20,00g | Węglo: 83,00g.   Śniadanie: Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats Whole Grain Almond Crunch. Lunch: Hometown Buffet Pecan Pie, Hillshire Farm Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Dole Iceberg Lettuce. więcej...