Dziennik Kennyn27, 16 paź 18

First time at this weight since I passed it years ago on the way up! Since I've been going to the gym (about 8 weeks now) I've noticed my weight loss slow down a bit but my clothes get bigger and bigger. I love those nsv's !

90,2 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 6,3 kg.    Zastosowanie diety: Dość Dobrze.

---

1848 kcal

Tłusz: 68,87g | Białk: 168,33g | Węglo: 145,78g.   Śniadanie: Isopure Whey Protein - Dutch Chocolate. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Obiad: Kerrygold Pure Irish Butter, White Rice, Chicken Breast, Ham's Yam's Sweet Potatoes, Broccoli, Olives, Olive Oil, Great Value Romaine Lettuce, Natural Grocers Organic Raw Pumpkin Seeds. Przekąski/Inne: Quest Cookies & Cream Protein Bar, RX-3 Reconstruxion Recover. więcej...