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weighed in at Kelly's house last night. According to her scale I weigh 266 lbs. According to my scale I believe it says that I weigh 268. So, no matter what which scale says what, I have lost weight! Considering I haven't exercised since the last Wednesday in May I have done well with my eating habits. Keeping my fingers crossed for the weekend. No beer for me this weekend! I have got to do this! I have a size 18 dress to fit into by September! Plus I have to slim a bit for my friend Lui's wedding this month. I have a couple weeks till that one but I am happy with the dress I have for her's because I know it will fit...i am hoping it might fit a bit looser than when I tried it on when I purchased it. My coworker commented on how narrow I am beginning to look. My pants dont stay up on my hips -but I thinks that is because they are too old and they have lost their life and I need to buy new pants. Oh, and people really need to stop telling me that I need to have another kid! I don't want to be pregnant when I am this size..It is harder to get the weight off once you put it on! Especially after you have a baby! Seriously! Weigh in next Wednesday! I would be happy with a couple pounds shedded. Thats all I ask. I have a doctors appt in August and I would like to lose enough weight for him to notice. Later!
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120,7 kg
Do tej pory straciłeś: 4,5 kg.
Wciąż do stracenia: 18,6 kg.
Zastosowanie diety: Dość Dobrze.
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2277 kcal
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Tłusz: 115,51g | Białk: 114,06g | Węglo: 195,72g.
Śniadanie: nature valley sweet and salty cashew. Lunch: kraft greek vinagrette, feta cheese, black olives, orzo, sargento baby swiss cheese, sargento light string cheese, sliced oven roasted chicken, 12 grain bread, miracle whip mayonnaise, mustard. Obiad: vegetable oil, sargento light string cheese, cauliflower, corn flakes, chicken breast. Przekąski/Inne: king size caramello. więcej...
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3129 kcal
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Ćwiczenie:
Prace Domowe - 1 godzina, Odpoczywanie - 15 godziny, Spanie - 8 godziny. więcej...
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Traci 3,5 kg na tydzień
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