Wpis Ważenia (nie wpis do dziennika) dla 02 września 2012
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82,6 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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2202 kcal
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Tłusz: 74,34g | Białk: 166,53g | Węglo: 170,67g.
Śniadanie: meijer cottage cheese, carlson fish oil, spinach, meijer california stir fry, tomato, dannon light & fit greek. Lunch: raspberries, wonderful almonds, country fresh lowfat cottage cheese, nectarine, spinach, tomato, bumble bee salmon. Obiad: asparagus, meijer steak. Przekąski/Inne: bells oberon, quest bar, apple, jack link's original beef steak, Monster Rehab. więcej...
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Zyskuje 0,6 kg na tydzień
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 Komentarze
02 wrz 12 przez użytkownika: Helewis
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Hi Heather, good to hear from you. It's a rocky week - had to fire someone at work, which is never pleasant, and now currently in the middle of working through the entire weekend. And the icing on the cake was learning on Friday that my testosterone levels are abnormally low. In fact, they'd be abnormally low for an 80 year old man. So while I've had better weeks, things could still be much worse. Keeping it all in perspective! Hope you're at least able to have some fun this weekend on my behalf :) Now back to work...
02 wrz 12 przez użytkownika: Nimm
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Oh, Nimm, firing someone is so hard. I hope you can make something of the weekend in spite of the work. What could cause your testosterone levels to be so low. What do they do for that?
02 wrz 12 przez użytkownika: Helewis
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