I went on an all expenses paid vacation including gourmet food. dude, i said fuck it. nothing like that will ever happen for me again. now, i have a full-time job and consistent day time hours at a place where there will be no food for me to graze on. no vacations in sight, not much money to go out with, no excuses. let's go.
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93,9 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 28,1 kg.
Zastosowanie diety: Słabe.
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1640 kcal
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Tłusz: 60,80g | Białk: 97,52g | Węglo: 189,50g.
Lunch: chicken noodle soup, crackers, Turkey Bologna, sara lee, Miracle Whip, 2% Milk American Cheese Singles. Obiad: sara lee, lasagna. Przekąski/Inne: blue bonnet. więcej...
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Zyskuje 3,0 kg na tydzień
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