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Short lived! But what do you expect when you struggling to get your head back into the game.
Banana bread, a 500g burger and chips and so on and so on.
Time to pull myself together, being on leave doesn’t keep the brain and hands busy enough so now they open the cupboard more regularly.
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157,9 kg
Do tej pory straciłeś: 24,3 kg.
Wciąż do stracenia: 45,9 kg.
Zastosowanie diety: Dość Dobrze.
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1756 kcal
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Tłusz: 61,62g | Białk: 135,98g | Węglo: 178,48g.
Śniadanie: Jungle Muesli Tropical, Bananas, Woolworths Double Cream Plain Yoghurt, Woolworths Raw Honey. Lunch: Woolworths Raw Cashew Nuts, USN Diet Whey Isolean, Woolworths Biltong. Obiad: Extra Virgin Olive Oil, Butter , Mushrooms , Garlic , Onions, Green Peppers , Sweet Potato , Olive Pride Pitted Green Olives in Brine, Tomatoes, Cucumber (Peeled) , Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled) , Woolworths Skinless Chicken Breast Fillets. Przekąski/Inne: Woolworths Milk Tart, Mango, USN Diet Whey Isolean. więcej...
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Zyskuje 2,1 kg na tydzień
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 Komentarze
well its that time of year. sounds like it was worth it
02 sty 19 przez użytkownika: NikNakNoNo
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