Dziennik DRosvall, 22 lut 07

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Up 1 pound since the last weigh in. Probably my own fault. I've been on Phase 2 for a few weeks, but have been allowing myself a few too many treats like an occassional slice of pizza, bites of chocolate, and some wine or mixed drinks. Plus, lots of dining out with business associates. So, back to a Phase 1 refresher course for me! I haven't heard from the usual suspects lately. How are you all doing? /d

83,5 kg Do tej pory straciłeś: 0,5 kg. Wciąż do stracenia: 8,6 kg. Zastosowanie diety: Dość Dobrze.

Zyskuje 0,4 kg na tydzień

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Have you looked at the SBD Dining Guide? I picked one up the other day and it has already come in very handy. It has recommended selections from pretty much all the major chains and it also lets you know which ones are for which phase.

22 lut 07 przez użytkownika: At701South


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