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Weight down this AM but having an eating day, so imagine tomorrow will tell a different story. Cheese is my new nectar as fed up with Greek yogurt.
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57,3 kg
Do tej pory straciłeś: 8,9 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1418 kcal
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Tłusz: 104,98g | Białk: 58,16g | Węglo: 54,00g.
Śniadanie: Warburtons Gluten Free White Loaf, Coffee, Butter (Salted). Lunch: Coffee, Peanut Butter Bread, Tesco Extra Mature Cheddar, Warburtons Gluten Free White Loaf. Obiad: Tesco Everyday Value French Brie, Tesco Wensleydale Cheese with Cranberries, Tesco White Stilton with Apricots, Waitrose Double Gloucester with Onion & Chives, Tesco Cheddar with Chilli & Lime. Przekąski/Inne: Tesco 85% Cocoa Plain Chocolate, Tesco No Added Sugar Ginger Beer, Water, Pepsi Pepsi Max (Can), Pepsi Diet Pepsi, Decaffeinated Coffee. więcej...
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Traci 0,1 kg na tydzień
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