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Woohoo! Finally below 210! It's been about 6 months since I've gotten below that mark. Yesterday I did a potato "re-set" day, having nothing all day but my Murasaki sweet potatoes. It was a busy work day for me which made it a lot easier to get through. I was even able to make it to a restorative yoga class after work. I've got to get in more stretching as it seems I have been getting stiffer this past year. Today is my juice cleanse/fast day so there should be more downward movement on the scale come the morrow.
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95,1 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: 100%.
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Traci 0,4 kg na tydzień
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