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Finally my efforts for the past few weeks are paying off! The scale is down 4.2 lbs this week!!! WooHoo!!!
I still have a good ways to go but at least the light is starting to show at the end of my tunnel!! I have noticed my "fat" (pregnancy) clothes are starting to get a little looser!! I can't wait to be back in my pre-pregnancy clothes.
It is bad when your first weight loss goal is to be able to zip your boots again! But that is mine. I have a pair of black boots that I love and since giving birth I haven't been able to zip them over my big ole calf! I will have to try again today and see if we are there yet! At least it isn't winter and there is really no need to wear the boots, LOL!!
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68,9 kg
Do tej pory straciłeś: 0 kg.
Wciąż do stracenia: 12,2 kg.
Zastosowanie diety: Dość Dobrze.
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735 kcal
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Tłusz: 18,24g | Białk: 19,16g | Węglo: 137,74g.
Śniadanie: hostess 100 calorie pack, maple brown sugar oatmeal quaker, coffee, Sugar. Lunch: lettuce, tomato, thin roast beef, hellman's mayo, deli flats. Przekąski/Inne: weight watchers cookie. więcej...
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1858 kcal
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Ćwiczenie:
Praca w Biurze Siedząca - 5 godziny, Odpoczywanie - 11 godziny, Spanie - 8 godziny. więcej...
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Traci 1,9 kg na tydzień
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