Dziennik Chris1979, 02 lip 10

Profil Chris1979 | < Poprzedni Wpis |Następny Wpis >

Okay let's try this again. I would like to be out of the 140's by the end of July. If I stick within my points and continue with my exercising this should be very attainable. I should be able to lose 3.4 lbs in an entire month.

Of course this is a holiday weekend complete with a summer BBQ. I'm bringing Fiber One bars to my brother's house and I'm going to have one before the party to help fill my stomach so I won't overeat.

THREE THINGS I'M GRATEFUL FOR TODAY:
1) Another gorgeous day
2) Friends who trust you to give them good advice
3) Two hour early exit from work!

Have a great weekend everyone! :)

65,0 kg Do tej pory straciłeś: 4,8 kg. Wciąż do stracenia: 0 kg. Zastosowanie diety: Dość Dobrze.

Traci 1,3 kg na tydzień

Wsparcie

Komentarze

You definitely will get there. No doubt! Wishing you strength for the BBQ. We're going to two parties on Sunday. Eep. Bringing a bar to eat pre-BBQ is a good idea. Happy early day!

02 lip 10 przez użytkownika: beets_yum

3.4 pounds by the end of July is a piece of cake. Nice weigh-in today Chris!

02 lip 10 przez użytkownika: information

You CAN and WILL do it!!! I'm with Info ... piece of cake!!! (as long as you avoid eating the cake!!!) Have a fun weekend!!

02 lip 10 przez użytkownika: madaboutmoose

LOL Moose! Yes, don't eat the cake and you'll get there, before the end of the month! Enjoy this weekend with your family. Nice weigh in today!

02 lip 10 przez użytkownika: jessyline

Good Plan Chris and you will do it! Have fun this weekend! Great weigh in!

02 lip 10 przez użytkownika: chattycathy1955

How about losing the weight will be a walk in the park (ballpark for us)....nice work on your weigh in. Q: Who's the most famous Los Angeles Dodger? A: O.J. Simpson.

02 lip 10 przez użytkownika: thecoach

Good plan with the fiber one bars. Have a great holiday weekend, and don't deprive yourself, just eat with portion control.

02 lip 10 przez użytkownika: MomofTwoGirls

we can do this together, chris!!!

02 lip 10 przez użytkownika: roxchick83

you have this in the bag...not a problem for you...have a great weekend and thank you for the wishes for penny

02 lip 10 przez użytkownika: veggies yuk

have a great time at the bbq- yes, you have it all under control;)

02 lip 10 przez użytkownika: Baileyboo


	Skomentuj Musisz się zalogować, aby móc komentować. Kliknij tutaj, aby się zalogować.

Historia Wagi Chris1979

Zobacz Pełną Historię

Dziennik Chris1979, 02 lip 10

Skomentuj

Historia Wagi Chris1979