Dziennik Arabella262, 08 lip 10

Well yesterday i received some bad news and some wonderful news. Well the bad news is that the doctor told me i have to up my calories to at least 2000 a day. So that will slow my weight loss down much more. But on the wonderful news side and shocking side is that she told me i am pregnant! Wooohoooo! At being 37 years old and being told that for the first time is a bit shocking and overwhelming and it still hasn't sunk in that it is true. It'll take me a couple of days i guess.. :)) Well guys wish me luck in both aspects. :)

102,3 kg Do tej pory straciłeś: 15,6 kg.    Wciąż do stracenia: 20,7 kg.    Zastosowanie diety: 100%.

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1660 kcal

Tłusz: 69,50g | Białk: 68,00g | Węglo: 187,00g.   Śniadanie: Instant Grits Cheese, Brown 'n Serve Turkey Sausage Links. Lunch: Whopper Sandwich (No Mayo). Obiad: Black Bean Soup (Bowl). Przekąski/Inne: lance peanut butter and honey, Rice Pudding. więcej...

3073 kcal

Ćwiczenie: Odpoczywanie - 5 godziny i 20 minut, Praca w Biurze Siedząca - 10 godziny, Spanie - 8 godziny, Prowadzenie Pojazdu - 40 minut. więcej...