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GLORY- .5lbs. 5 sit ups. James 1:2-4. 2Count it all joy, my brothers, when you meet trials of various kinds, 3for you know that the testing of your faith produces steadfastness. 4And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing.
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93,0 kg
Do tej pory straciłeś: 9,7 kg.
Wciąż do stracenia: 36,3 kg.
Zastosowanie diety: Dość Dobrze.
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588 kcal
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Tłusz: 37,63g | Białk: 53,77g | Węglo: 12,52g.
Śniadanie: Boiled Egg, Bacon. Lunch: Safeway Fully Cooked Chicken Tenders, Pecan Nuts, Onthego Garden Salad. Obiad: Publix Mardi Gras Wings. Przekąski/Inne: Strawberries. więcej...
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Traci 1,6 kg na tydzień
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