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Here we go again. Nonvigilance = weight gain. I expected it, but that doesn't make it any more palatable! OUCH!!!
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103,0 kg
Do tej pory straciłeś: 23,6 kg.
Wciąż do stracenia: 12,2 kg.
Zastosowanie diety: Dość Dobrze.
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2492 kcal
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Tłusz: 117,92g | Białk: 96,93g | Węglo: 257,12g.
Śniadanie: Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Scrambled Egg, Coffee. Lunch: A Spike Day - eat anything I want, Pizza Hut Pan Pizza. Obiad: Smart Balance Omega, Uncle Ben's Brown Rice, Cut Green and Shelly Beans. Przekąski/Inne: Smart Balance Omega, Gluten Free Oatmeal, Dole Blueberries. więcej...
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Zyskuje 0,9 kg na tydzień
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 Komentarze
Ouch is right...it hurts the feelings but we have to get back on the wagon...come on I'll help ya...Hugs...:O)
01 lis 12 przez użytkownika: BHA
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Thanks Bren! At this point, I NEED a little (read, A LOTTA) help. LOL! Hugs back atcha!!!
01 lis 12 przez użytkownika: Johanne
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I'm here, too. Let's all keep each other on track. :o)
01 lis 12 przez użytkownika: crabby Kat
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Maybe it's just water weight that's always a good excuse for me at least you were brave enough to weigh. Maybe your scales is related to mine (it's evil) even my cats think so, one of them threw up on them last week. I thought yeah be mean to me and my kitties will get you. I just thought it was funny. You hang in there it will get better.
01 lis 12 przez użytkownika: Addie Aline
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If you can tell me how to get rid of that delete thing I'd love it I don't know why I get it.
01 lis 12 przez użytkownika: Addie Aline
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Thanks Kathy! I want to get where you are. :-) I just need to keep track EVERY day, even when I don't feel well. XOX
01 lis 12 przez użytkownika: Johanne
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LOL! Addie, I'm at an age where water weight doesn't really have much impact. This was just out and out emotional eating. I LOVE that your cat threw up on your scale. That's so funny. If you're talking about the delete thing beside your post, that's so you can change your mind and erase your posts. Hugs!
01 lis 12 przez użytkownika: Johanne
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Johanne, you can do it!!!!!!!!!! :) XXXXX
05 lis 12 przez użytkownika: Gigi39
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