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Made it another night without getting into the snacking/craving. Wanted some PeanutButter last night but was good.
Had a good Spin bike ride this morning for about 50 minutes at 130 bpm.
Had a good breakfast of dried egg whites and some pita bread also.
Looking forward to nice lunch.
Bought a wood floor cleaner from Hoover and hope to try it out today/night.
Everyone out there in FS land.....Keep the faith.
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68,0 kg
Do tej pory straciłeś: 5,9 kg.
Wciąż do stracenia: 0 kg.
Zastosowanie diety: Dość Dobrze.
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1554 kcal
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Tłusz: 26,38g | Białk: 183,37g | Węglo: 185,96g.
Śniadanie: dried egg white, lavash, splenda. Lunch: chicken breast, chili seasoning, lettuce, cauliflower. Obiad: fat free chicken breast, gg scandinavian, lavash. Przekąski/Inne: puffed wheat cereal, cool whip, protein powder. więcej...
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stała waga
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