Dziennik Fat Mike's, 22 kwi 19

The results of starches and sugars.

Its scary how fast the gain is!

As usual not concerned as it will go away in the next 7 days, but is concerning house intolerable my body is to sugar and starches.

148,4 kg Do tej pory straciłeś: 33,8 kg.    Wciąż do stracenia: 36,4 kg.    Zastosowanie diety: Dość Dobrze.

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453 kcal

Tłusz: 29,14g | Białk: 14,46g | Węglo: 31,40g.   Śniadanie: Woolworths Raw Honey, Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Bananas. więcej...