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I was hoping to be lower, but no...I'm back in camp now, so no weigh ins for a couple of weeks...should be better though...brought my own cookies, low calorie and no sugar added (Peek Freans - LifeStyle Slections)
Workout every night, no cookies, more water...should be a stellar weigh in after I get home...
Here we go!
Later.
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96,2 kg
Do tej pory straciłeś: 24,9 kg.
Wciąż do stracenia: 12,2 kg.
Zastosowanie diety: Dość Dobrze.
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2071 kcal
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Tłusz: 63,54g | Białk: 55,99g | Węglo: 327,52g.
Śniadanie: Tangerines (Mandarin Oranges), No Calorie Sweetener, Coffee (Brewed From Grounds), 10% Half & Half Cream, Chocolate Peanut Butter. Lunch: Coffee with Cream, No Calorie Sweetener, Blueberry Fritter, Cinnamon Raisin Bagel. Przekąski/Inne: Blueberry Fritter, Assorted Creme Biscuits, Coffee with Cream, No Calorie Sweetener, Ginger Molasses Cookie. więcej...
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Traci 1,7 kg na tydzień
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