Dziennik Selbygirl6, 14 maj 19

I completed my first day of my new eating plan. It was super easy to do and I noticed some interesting changes, for example, I was simply not hungry much of the day. I even missed lunch and ended up having an early dinner. It looks like my weigh in was good, as well. I didn't weigh in officially yesterday so I'm using today's weigh in as my "official" start. I finished up my 45 minute hike and am now enjoying my cinnamon, almond milk decaf latte with my banana/Japanese sweet potato breakfast bowl. It's going to be a good day.

96,2 kg Do tej pory straciłeś: 0 kg.    Wciąż do stracenia: 0 kg.    Zastosowanie diety: 100%.

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452 kcal

Tłusz: 3,94g | Białk: 4,18g | Węglo: 102,34g.   Śniadanie: Califia Farms Unsweetened Almond Milk Creamer, Bananas, Japanese Sweet Potato. więcej...